Seriously the wind sucks! Its always blowing here in Idaho but I guess its my bad for doing an out and back that took me back into the wind for the last 4 miles. Basically the run went pretty well. It was an afternoon run and I really felt good through the first 5-6 miles. But it was after I had been going straight into the wind for a couple of miles that I started to feel it. 7:30ish miles quickly turned into 8:40ish miles. I then spent the next few hours cramping up while laying on the sofa at home.
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