I love being under the weather...
Not really but that's what I'm dealing with. Sickness continues to effect me. Not just with running but with sleeping. Speaking of sleeping, I'm all screwed up. Discovered we have a mouse in the house and because of that I'm not sleeping good. Just lay awake wondering what the heck the mouse is up to.
Running... so I've made some changes to my training. I've decided to incorporate some training plans that are well trusted and give them a try. Obviously I'll be adding my person spin on things and I still need to figure out how the Meanders race schedule fits, but generally speaking the next 12 months are mapped out. The goal now is to avoid injury.
For 9/12/16, I just ran 4 miles. didn't push it because of the illness. My legs are feeling good, presumably because of the lack of running for the last 2 weeks.
I don't think I'm going to do any more hard core racing this year. I was going to race a half-marathon, but I'm just not feeling it so I might bow out of that one.
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