UHHHGGGGG
Yeah that about how I feel right now about this run. So this last weekend, which happened to be labor day weekend, I was sick. So sick that I really didn't want to do any thing but lay on the couch in front of the TV. I did more that that... but not much.
So for today it was just about getting out there and starting the process of getting my legs back. The run was easy.. .as is indicated by my pace. I did walk some up-hills because the energy just wasn't there. I'll go a bit harder tomorrow and Thursday.
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