Run for 2/19/2020

Today was a 7 mile loop that has some downhill at the beginning with some pretty rough uphill in the middle. It was pretty cold today - it was 22 when I headed out from my office. There was a slight breeze blowing from the south that made it feel really cold when it hit you. The run went fairly well. I didn't go as fast as I thought on mile 1 but miles 2 and 3 made up for it. I hit my target on mile 4 but then mile 5 didn't go well. Not sure what happened but I try to be under 10 min/mile but I missed on it. Finished the run just fine.

Stats -

Pace - 8:25
Ave Heart Rate - 157
Ave Cadence - 170
Elevation - 539ft